A specialized, multidisciplinary approach for anyone who is feeling overwhelmed by stress, anxiety or
depression – from the mild to the clinical.
Our truly holistic approach treats all aspects of your being – physical,
mental, emotional, spiritual and social – allowing you to discover and address
the root cause of your illness or lack of vitality and achieve optimum health
and well-being. It allows you to take full advantage of any insurance benefit
programs you may have.
You can use one modality or blend of them all – it is up to you and your
needs. We are here to listen, answer
your question and offer our best professional care.
From the perspective of Traditional Chinese Medicine (TCM) &
Acupuncture, mental and emotional disorders interrupt the flow of “qi” (or life-force energy) in the body and cause imbalance.
Prolonged stress and imbalance can result in physical symptoms such as fatigue,
headaches, insomnia and digestive problems. TCM’s holistic approach does not
segment the mind / body / spirit for treatment: it seeks to bring the entire
being into balance. TCM and acupuncture treats the root cause and alleviates
symptoms by restoring the flow of qi, releasing
endorphins, and relaxing and calming the system.
Naturopathic
Medicine can improve mood and reduce anxiety by addressing the underlying
imbalances through dietary changes, mind-body medicine, homeopathy, herbs and
nutritional supplements. Our Naturopathic Doctor will work in collaboration
with western medical approaches to maximize improvements and avoid any
potentially dangerous drug interactions. Naturopathic medicine is helpful, too,
for children with autistic spectrum disorder or attention-deficit hyperactivity
disorders.
The soothing touch Massage and Bodywork offers can help people to feel safer, more connected
and more grounded. Massage and bodywork plays an important role in the
therapeutic healing process as it releases emotions held in the musculature,
helps in re-patterning – replacing negative mind-body patterns with positive
ones – and enhances and accentuates the healing work of other modalities, such
as psychotherapy or counseling. Massage also releases naturally occurring “happy
hormones” in the body, giving you an instant lift.
The goal
of Psychotherapy and Counseling is
positive change. Therapy can be challenging, as uncomfortable emotions and
thoughts can arise as part of the treatment process. However, therapy provides
long lasting benefits and support. Learning and addressing underlying causes of
your mental or emotional problem not only provides symptom relief, but gives
you tools for identifying and avoiding triggers in the future. Therapy also
provides you with management and coping skills to help you stay grounded, and
helps you modify behaviors that you would like to change.
There are
so many types of therapies and therapists; it might feel a little overwhelming
to get started. Choosing the right therapist for you can take some time and
work, but it’s worth the effort. The connection you have with your therapist is
essential. You need someone who you can trust, with whom you feel comfortable
discussing difficult material, and who will be a partner in your recovery…so take
some time at the beginning to find the right person.
At AllOne, we are very fortunate to have an amazing team of therapists using
different modalities and techniques. They
have both expertise and compassion
to offer to people coping with overwhelming stress, anxiety and depression.
They have many years of clinical experience helping people work through
challenges with many modalities available – from Gestalt Therapy, BodyTalk, Hypnosis,
Life and Spiritual Coaching. We are
confident that you are going to be able to find the right person and approach
effective at helping you manage these conditions, heal from past traumas and
rediscover the passion and enthusiasm for life.
OPTIMAL
DIGESTION
An integrated, comprehensive program for people who suffer from digestive complaints, including IBS, acid
reflux, celiac disease, colitis, food sensitivities and allergies, inflammatory
bowel disease, heartburn, constipation, gas, bloating and stress-related
digestive symptoms.
Naturopathic
medicine can discover the root cause of digestive problems through your symptoms
and extensive testing, including food sensitivities. It can help improve
digestion and your overall sense of well-being through a comprehensive and
individualized program of dietary changes, mind-body medicine, herbs,
nutritional supplements, and homeopathy. Naturopathy can help heal the
digestive tract and prevent the return of gastrointestinal symptoms.
Traditional
Chinese Medicine (TCM) and Acupuncture utilizes acupuncture, herbal medicine
and moxibustion to reduce symptoms, ease recovery and
help the body heal and function effectively. Many digestive conditions, both
acute and chronic, respond well to TCM. Treatment with TCM restores the body’s
natural balance and helps prevent future dysfunction.
Massage and Bodywork is very effective for
treating stress-related digestive conditions, such as IBS, acid reflux and
spastic colon. It soothes the tense muscles that impede digestion and eases
stress, allowing the body to digest more smoothly and efficiently. Colon
massage is beneficial for spastic colon and constipation as it physically
assists the elimination process. Craniosacral massage
is recommended for IBS as it helps to relax and normalize the nervous system.
In holistic medicine, the stomach and digestive tract are known to be
places of emotional holding. There is often a significant emotional component
to digestive problems such as IBS, acid reflux and constipation. Emotional
healing through Psychotherapy,
Hypnotherapy or the BodyTalk System can help you
identify and release held emotions, such as sadness and anger that can impede
digestion. You will have the opportunity to gain an understanding about how you
process food and emotions – which often mirror each other – and learn
strategies for becoming more efficient at both.